Let’s get started on your journey to healing and growth
I am passionate about walking along side you in your journey to better mental health!
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Hello and Welcome to Holding Space Counseling
My name is Ashley and I am a Licensed Marriage and Family Therapist who is warm and comforting. I specialize in working with adolescents, young adults, couples and families through a wide range of challenges. I have walked along side many individuals, couples and families who experience symptoms of depression, anxiety as well as difficulties in coping with life changes, transitions and traumas. As a psychotherapist, I believe in providing my client’s with a safe and supportive environment which I aim to create with empathy and compassion.
My therapeutic approach is a blend between Psychodynamic Therapy and Cognitive Behavioral Therapy which allows me to provides a unique therapeutic experience for each of my clients.
My counseling style is warm and curious. I believe in helping others find the best version of themselves by breaking patterns and healing traumas. I value each individuals story and feel honored in being entrusted to hear and partake in it. It is my goal and desire as a therapist to help you find peace and stability in this overwhelming world.